Nykki Ross of Body By Nykki joined me in the #HipNJ studio to discuss all things fitness and nutrition. Nykki’s father, Master Phil Ross, is not only the area’s most decorated and accomplished martial artist and fitness instructor, but also a great friend to #HipNJ. He has been in the Long Shot family for years, with the production of his Kettle Bell Library. So, it was only natural to have Nykki stop by and discuss her accomplishments. I […]