I absolutely hate working out. So, while I was pumped that Alessa Caridi would be visiting the #HipNJ studio, I was also a little nervous. To my surprise, she made it so much fun. Alessa Caridi is the founder and owner of JōbuFit, a company that brings fitness to the workplace in a practical way. She showed me workouts that can be done any time of the day. JōbuFit’s exercises are […]